“Smile, breathe and go slowly.”

Thich Nhat Hanh

Strawberry Smoothie Bowl

Top Eco Friendly & Zero Waste Products

Minimalism with Colin Wright

“Quiet your mind. Free your body.”

On Instagram

Since I haven’t had a chance to write intentions for this month, I thought I’d recycle ♻️ this one from May of last year! Given that I recycle and reuse a lot of things! It seems fitting that I recycle this intention! This month is definitely about selfcare and balance

As promised! I am back! Not that I really left haha! This month has been so rewarding and exciting! If you’ve never done social media detox, I strongly recommend it!detox for me doesn’t mean being completely off social media, it’s about reducing the time and pressure to constantly post something!

Happy Tuesday!! I am going on a hiatus for while, not sure when I’ll be back! But probably before end of the month! And I’ll check in on my story every now and then. No intention for this month! Been kind to each other 💕

Wellness Wednesday: the theme for today is HABITS!! Good habits are harder to start then bad one. What you do everyday matters more than what you do once a while. So, find daily 3,4, or 5 things that make you feel really good! (good habits 🤗) No matter what, always find time to do that thing! Whether it’s 30 minutes at the gym or reading for ten minutes.
My daily habit consists of:
Yoga
Reading
Gym
Taking Supplements
Matcha over coffee
Mid-noon tea
Always making my bed in the morning