“Smile, breathe and go slowly.”

Thich Nhat Hanh

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Minimalism with Colin Wright

“Quiet your mind. Free your body.”

On Instagram

"Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine." -Roy T. Bennett ✨
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#morning #morningmotivation #mantras #motivationalquotes #tuesdaymotivation #minimalism #minimalists #yogapants #yogachallenges #yogachallenge2018 #yogaposes #ashtangayoga #yogagirl #yogafit #yogaeveryday #yogainspiration #yogi #yogisofinstagram #yogini #ottawa #ottawayogi #ottawayogini #christmas #aloyoga #aloyogachallenge #theminimalistayogi

"Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life. Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you." -Roy Bennett 🙌💫
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#morning #morningmotivation #mantras #motivationalquotes #mondaymotivation #monday #mondayquotes #mondaymood #mondaymorning #mondaymantra #yogapants #yoga #yogachallenge #yogaposes #ashtangayoga #yogagirl #yogafit #yogi #yogisofinstagram #yogini #ottawa #yogaottawa #ottawayoga #ottawayogini #ottawayogi #theminimalistsyogi #theminimalistsyogiselfcare #christmastree #christmas #holiday

Manifest something amazing this weekend!
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#morning #morningmotivation #motivationalquotes #mantras #saturday #saturdaynight #saturdaymorning #saturdayvibes💋 #saturdayvibes #saturdaymood #healthtips #healthylifestyle #healthy #healthyish #minimalism #ottawayogi #yogaottawa #ottawayogini #theminimalistsyogi #theminimalistsyogiselfcare #yoga #yogachallenge #yogachallenge

Remember that if you don’t prioritize your life someone else will @gregorymckeown
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#morning #morningmotivation #mantras #motivationalquotes #thursday #thursdaymotivation #throwbackthursday #minimalism #essentialism #healthylifestyle #healthyliving #christmas #wellness #yoga #yogapants #yogachallenge #yogaposes #ashtangayoga #yogagirl #ottawayoga #ottawayogi #ottawayogi #fitnessmotivation #theminimalistsyogi